Videos - Katas, Bunkai, Conditioning, Bo & Sai

Katas performed by Sensei Advincula



“Shimabuku Tatsuo Sensei tell me, watch Gancho. He number-one kata.” – Kensho Tokumura (student of Sensei Tatsuo Shimabuku 1958-1961)

Tokumura explained that Shimabuku Tatsuo Sensei used to call Advincula "Gancho" which means glasses in Okinanawn language and explained that Shimabuku Tatsuo Sensei also called Advincula "Katagwa". "Katagwa" meaning Kata-man, because he was excellent in kata. The ‘gwa’ meaning ‘small in size’ compared to other Americans.




8 ISSHINRYU KATAS
Seisan Kata • Seiunchin Kata • Naihanchi Kata • Wansu Kata
Chinto Kata • Kusanku Kata • Sunsu Kata • Sanchin Kata
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8 ISSHINRYU KATAS with BUNKAI
Seisan Bunkai • Seiunchin Bunkai • Naihanchi Bunkai
Wansu Bunkai • Chinto Bunkai • Kusanku Bunkai
Sunsu Bunkai • Sunsu Slow Speed
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5 CONDITIONING EXERCISES
Sanchin Conditioning • Advincula Conditioning
Karate Kotekitai • Karate Te No Bu • Karate Two Person Drill
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5 BO & SAI KATAS
Kobuto: Tokumine No Kon • Kobuto: Urashi No Kun
Kobuto: Shishi No Kon • Kobuto: Kyan Chotohku No Sai
Mitsutada lha Ryukonkai: Bo To Kagiadefu
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